live a life you love
Hi, I’m Sophi!
I believe we can all benefit from using tools to help us control our focus, manage our emotions, take positive action and implement constructive habits.
We are all capable of feeling happy and achieving our life goals, but sometimes we just get stuck… Stuck in narrow and limiting mindsets, in destructive habits or thought patterns, stuck in painful emotions or stuck in unsuccessful strategies.
Sometimes all you need is some support, a set of proven tools or a new perspective in order to unlock your full potential. That’s why I’m here – to make sure you’re on the right track while finding the best way to possibly reach your finish lines.
I was born in 1992 and grew up in the peaceful countryside in the south of Sweden. In 2015 I moved to Barcelona, Spain to continue on my path under a bit more sunny circumstances.
My passion lies in helping and supporting others with clear tools and strategies to feel better and to reach their dreams. It can feel so difficult – sometimes almost impossible – to make changes in life; when in reality it can be so very simple. With the right resources to handle, manage and grow from all different life experiences, the future will only get brighter.
As your life coach, I will help you break free from your limiting beliefs and create stronger beliefs to empower you through life. You will get sustainable tools to use in different situations and scenarios. With that, you will give yourself better conditions to feel genuinely happy and be able to make better decisions throughout life.
Together we’ll discover the core of your needs, expectations and beliefs, for you to identify and live by your true self and life mission. You’ll set up goals to reach the dreams you’ve imagined and easily measure your progress to celebrate your success. I will guide and support you along your journey of personal development and accomplishing your goals.
I work in a genuine and empathetic way with a clear problem solving focus. With me, you’ll have someone to hold your hand as well as hold you accountable.
Want to improve the quality of your life?
You are just one choice from your dream life.
Discover (and crush) your real limitations, learn to master your emotions &
make your mind your most powerful resource. From here, you can be truly unstoppable.